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How To Stick To A Workout Plan

The Truth: Taking Charge of Your Destiny through Decisive Action

Dear BeCarnivorous fam,

Let’s cut to the chase – the choices we make have brought us to where we are today. It’s time to face the unvarnished truth and take responsibility for the decisions that have shaped our current reality. But here’s the good news – the same power that got us here can also propel us towards the healthier, more vibrant future we desire.

1. Owning Our Reality:

We find ourselves at this crossroads because of the choices we’ve made. It’s not about blame; it’s about acknowledging that we are the architects of our own destinies. The sooner we take ownership of our current state, the sooner we can begin building a path towards a better, healthier self.

2. Break Free from Comfort Zones:

Our comfort zones may have led us to this point, but true growth lies beyond their confines. It’s time to shatter the illusion of comfort and embrace the discomfort that accompanies change. This journey demands a departure from the familiar, a choice to step into the unknown, and a commitment to break free from the shackles of mediocrity.

3. Confronting Hard Truths:

Let’s be real – emotional eating, lack of motivation, and time constraints are excuses, not reasons. It’s time to confront these hard truths head-on. We must ask ourselves the tough questions, identify the root causes, and be unapologetically honest about the decisions that have perpetuated our current situation.

4. From Fear to Fierce:

Fear of failure is a crutch we can no longer afford. It’s time to trade fear for fierceness, transforming setbacks into stepping stones towards success. Failure is not the end; it’s a signal to recalibrate, reassess, and come back stronger. The power to triumph over adversity lies within us – if we choose to harness it.

5. Seizing Control of Time:

“I don’t have time” is a refrain we’ve all uttered. But let’s be real – we make time for what truly matters. It’s time to scrutinize our daily choices and allocate time for our well-being. Taking control of our schedules is not a luxury; it’s a necessity for those committed to forging a healthier, more fulfilling life.

6. Health as a Priority, Not an Afterthought:

Health concerns are not mere inconveniences; they are wake-up calls. Ignoring them perpetuates the cycle of decline. It’s time to prioritize our health, viewing it not as an afterthought but as the cornerstone upon which our entire existence rests.

The power to change our lives lies in the decisions we make daily. It’s time to take responsibility, shatter the excuses, and embrace the discomfort of change. I’m here to guide you, but the journey demands your commitment and resolve. Let’s rewrite the script, redefine our destiny, and emerge victorious.

Shawn Johnson

Fitness/Carnivore Nutrition Coach

Connect with me:

Instagram: @itsyonson

Facebook: Shawn Johnson

Twitter/X: @itsyonson

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