Home Workout or Gym?
Working out at home has a number of benefits that can make it a great option for anyone looking to get in shape or stay in shape. Here are some of the top benefits of a home workout routine: Convenience: Working out at home eliminates the need to travel to the gym, so you can […]
Mind Bullet
Mind Bullet Mitragyna speciosa, commonly known as Kratom, is a tropical evergreen tree in the coffee family native to Southeast Asia. It is indigenous to Thailand, Indonesia, Malaysia, Myanmar, and Papua New Guinea, where it has been used in traditional medicine for centuries. In recent years, Kratom has been used as a recreational drug, with […]
Carnivore vs Keto
Carnivore Diet v Keto Diet….they have some similarities such as being based on high protein, high healthy fats, essenially zero carb, and can help with many ailments. So what are the differences? Lets dive in a little…. What is Carnivore Diet? The Carnivore diet is quickly gaining popularity as a way to improve health and […]
Best Diet to Lose Weight Fast –
Lets face it, who doesnt want to lose weight the fastest way possible? I know I do, but not all weight is created equal in my opinion. There are many ways you can lower the number on the scale in a short amount of time, but the quick fixes usually dont last. The lower number […]
Best Supplements for Overall Health
Here are the top 5 supplements that I take on a daily basis. To me, these are the best supplements for overall health. Vitamin C Vitamin C is an essential nutrient for optimal health, and its benefits are numerous. Vitamin C is required for numerous functions in the body, including the production of collagen, which […]
Slingshot by Mark Bell:
The Sling Shot is an invention by powerlifter Mark Bell, who holds a 545lb raw bench and 854lb equipped bench [1]. It was originally created as a tool to help him train his chest while injured due to a torn pec. It is a piece of stretchable fabric that helps keep the arms locked in place […]
What is intermittent fasting? Good for weight loss?
In this blog post, I will discuss what is intermittent fasting for weight loss and why it is gaining popularity as a dietary approach. Intermittent fasting is an eating pattern that involves cycling between periods of eating and fasting. During the fasting periods, which can range from a few hours to several days, no or […]
Best Exercise to Lose Belly Fat
In this blog post, we will explore the best exercises to lose belly fat. We will look at the different types of exercises that are beneficial for burning fat from the abdominal area, including cardiovascular exercises, strength training, and HIIT. We will also discuss the importance of diet and nutrition in helping to reduce body […]
Top 10 Fitness Tips
Creating a Fitness Plan for Lasting Results Are you looking to get fit and stay healthy? Achieving lasting results isn’t easy, but it is possible when you have the right plan in place. In this blog post, we’ll discuss some tips and strategies to help you create a fitness plan that will provide lasting results. […]
Physical Exercise and Mental Health
The BeCarnivorous lifestyle isnt strictly about fitness and nutrition, but mental health and personal development as well. Yet, all of those are connected in my opinion. Mental Health is one of the biggest crises we face today. Getting help from a professional isnt a bad option, but i believe theres more we can do personally […]